GAT Sport Caffeine

What it is: GAT sells a caffeine supplement in tablet form — commonly listed as 200 mg of caffeine per serving (tablet).  The product is meant as a stimulant / energy booster — to raise alertness, help with energy, focus, and possibly enhance workout readiness.  Claimed Benefits / What It Does:According to the seller: Boosts energy and alertness, which can help with workouts or daily energy needs.  Improves mental focus, reaction time, and endurance/alertness during training or physically demanding tasks.  Offers zero‑calorie energy (i.e. caffeine only, no sugars/calories) — useful if you’re dieting or managing calorie intake.  What to Know / Warnings & Limits (General for Caffeine): Caffeine is a stimulant — too much can cause side‑effects: jitters, increased heart rate, insomnia, sleep disturbance, especially if taken late in the day. Effect is temporary — it doesn’t build muscle or directly burn fat; it mainly increases alertness and helps performance/energy in the short term. Using caffeine alone won’t guarantee fat‑loss or muscle gain — must be paired with proper diet, training, rest. If sensitive to stimulants (or have health conditions like hypertension, heart issues, or are pregnant), caffeine supplements may be risky. Download There have been no reviews for this product yet.